Mushroom and peas are both powerhouses of protein. Mattar
mushroom gravy is one of the dishes which combines both. Onion and tomato along
with the richness of almond makes this dish tasty. It has a slightly elaborate
cooking method, but trust me, it is totally worth it. I also make a chettinad
style mushroom peas fry, the recipe for which I will share in the upcoming
post. When non veg is not present in the house, this is something that
satisfies my kids. I can be sure that the lunch boxes will be empty when I pack
anything made from mushroom. This gravy goes well with chappatis and rotis.
Even jeera rice will do fine. Enjoy cooking with these cute lil’ mushrooms!
Preparation time: 15 minutes| Cooking time: 20 minutes.
Course: side dish| Cuisine: North Indian
Ingredients:
Mushroom- 200 gms
Fresh green peas- 100 gms
Onion-2
Tomatoes-2
Ginger garlic paste-1 tsp
Green chilli-1(cut into small pieces)
Chilie powder-1 tblsp
Coriander powder-1 tblsp
Cumin powder-1 tsp
Garam masala-1 tsp
Turmeric powder- ¼ tsp
Dry methi leaves- a little
Salt-as needed
Almonds- 7 to 8
Cumin seeds- ¼ tsp
Oil- 1 tblsp+ ¼ tsp to sauté mushrooms.
Method:
1.
Clean and cut the mushrooms. Heat oil in a pan
and sauté the mushrooms. Initially it will secrete water. Fry till all water
evaporates. The mushroom will also shrink in size.
2.
Cut onion and green chilies into small pieces. Grind
the tomatoes into a puree.
3.
Boil the green peas and keep ready.
4.
Soak almonds in warm water for 10 minutes and
grind into a smooth paste.
5.
Heat a tblsp of oil in a kadai and add cumin
seeds. When it splutters add onion and green chilly. Fry for a minute and add
ginger garlic paste.Fry well until golden in colour.
6.
Then add the tomato puree. Mix well.
7.
Add chilly powder, coriander powder, cumin
powder, garam masala and salt. Fry well until it becomes thick. Then add the
almond paste. Mix well.
8.
Add appropriate water to make gravy. Let it
boil. Now add the sautéed mushrooms and boiled green peas. Keep in low flame
for 5 minutes so that the masala blends with mushroom and peas.
9.
Finally add crushed dry methi leaves. Switch off
flame.
10.
Serve with roti.
Notes:
·
Increase chilly powder according to your spice
levels.
·
Don’t skip dry methi leaves at the end. It gives
a nice flavor to the dish.
·
You can replace almonds with cashews.
·
On a lazy day, if you don’t feel like making
tomato puree, you can cut them into small pieces and add directly. The taste
will remain the same, only the texture will differ.
Step by step pictures
clean and cut the mushrooms
heat oil in a pan and add the mushrooms.
saute till water evaporates.
cut onion and green into small pieces.
grind the tomatoes into puree.
soak almonds in warm water for 10 minute
and grind into smooth paste.
boil the green peas
heat oil in a pan. add cumin seeds.
when it splutters add onion and green chilies.
fry well.
add ginger garlic paste.
fry until colour changes.
now add the tomato puree.
stir well.
add chilly powder, coriander powder,
cumin powder, garam masala, turmeric powder
and salt.stir until raw smell leaves.
add the almond paste. mix well.
add appropriate water to make gravy. let it boil.
now add sauteed mushrooms and boiled peas.
keep in low flame for 5 minutes.
finally add crushed methi leaves and switch off.
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