Millets in May series post 14- Millet Bakharwadi
Back to the millet series after a small break! Today, I am gonna share one of my favourite millet dishes- Millet Bhakarwadi! A really innovative and exciting way to include millets in your tea time snack. The millet here is in the form of flour. I have used Sorghum (jowar) flour. I know, this is not a completely healthy dish. But we are not using maida at all. Just wheat, sorghum flour and Bengal gram flour. Healthier na? The filling is a really tasty one. Just the right amount of spice, a little tangy (thanks to the lemon juice) and just a hint of sugar. The extra filling can also be smeared on dosas to give it a lift (trust me, it’s amazing). You cannot expect the bhakarwadis to be super crispy and crunchy (we are not using maida, remember?) but they do taste amazing. This is perfect as a tea time snack, for school or even for a party. So when are you switching over to homemade millet bakharwadis?
Health benefits of Sorghum- it is highly nutritious and rich in potassium, phosphorus, calcium, iron, zinc and sodium. It is a potential solution to malnutrition. It also helps control arthritis, weight and heart problems.
Click on the link below to know more about millets
https://laksmiscookbook.blogspot.com/2019/05/millets-what-you-need-to-know.html
https://laksmiscookbook.blogspot.com/2019/05/millets-what-you-need-to-know.html
Preparation time: 20 to 25 minutes| Cooking time: 15 minutes
Course: Snacks| Cuisine: Indian
Ingredients:
For dough:
Sorghum flour- ½ cup
Wheat flour- ½ cup
Bengal gram flour- ½ cup
Turmeric powder- ¼ tsp
Hing- a pinch
Salt- as needed
Oil- 2 tblsp
Water- as needed
For filling:
Pepper- 1tblsp
Sesame- 2 tblsp
Cumin seeds- 2 tblsp
Poppy seeds- 1 tblsp
Fennel seeds- ½ tsp
Coriander seeds- 1 tblsp
Sugar- 2 tblsp
Almonds- 10 to 12
Garam masala- 1 tsp
Salt- as needed
Lemon juice- ½ tsp
Oil- for frying
Method:
1. Take sorghum flour, wheat flour, Bengal gram flour, turmeric powder and salt in a bowl. Mix everything together. Add 2 tblsp of oil to this and mix well. Now add water little by little and make into a soft dough. Keep it covered until use.
2. To prepare the stuffing, take all the ingredients given under the ‘for filling’ list, except the lemon juice. Grind them into a coarse powder. Transfer it to a container.
3. Add ½ tsp of lemon juice to this stuffing powder. Give it a mix.
4. Now take the dough and make small balls. Take a small ball of dough and roll it into round shape. Apply few drops of oil over it and gently spread it.
5. Spread the prepared filling, generously over it, leaving the sides. Slightly press the filling with a spoon.
6. Now start rolling it tightly from one side and roll it completely.
7. Now take a thread and pass it under the prepared roll and cut the roll into small pieces. (see pic below in step wise pics). Likewise prepare all the rolls and make small bhakarwadi pieces.
8. Now heat oil in a kadai. Deep fry the prepared pieces until golden colour appears.
Notes:
· If the dough becomes too sticky, add few spoons of Bengal gram flour to make it ok. Or if it is too hard, add few spoons of water to make it soft.
· If stuffing is left over, you can use it to top over dosas. I tried it and it tasted awesome.
· Make sure the oil is in medium heat, while frying the bhakarwadi. Fry them in small batches.
Step by step pictures
take all three flours in a vessel. add
turmeric powder and salt. add oil and mix well
add water little by little and make into a
smooth dough. keep it covered until use
take all the ingredients given under
'for filling' list, except lemon juice,
and grind into a coarse powder
transfer it to a container
add 1/2 spoon of lemon juice to
the ground powder and mix well
make small balls out of the dough
roll them into round shape and apply
few drops of oil on top and spread gently
fill the stuffing generously, leaving the sides
press with a spoon gently
roll it tightly
pass a thread under the roll
and tie a knot over it
pull the ends to cut the roll
repeat the process
heat oil in a kadai.
fry them in batches, over medium flame.
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